Group Counseling in Florida – Heal Together, Grow Together
You don’t have to do it alone. Group counseling in Florida is available to support you.
Healing is powerful—but healing in connection is transformative. Our group counseling sessions in Florida are designed to offer a safe, supportive, and deeply human space where individuals come together to share, witness, and grow—side by side.
Each group is rooted in neurobiology, emotional safety, and authentic connection. We combine evidence-based practices with intuitive group process work, giving you the chance to explore your story while learning from others on a similar path.
Group therapy isn’t just about talking—it’s about belonging, being mirrored, and realizing you’re not alone in what you feel.
Why Choose Group Counseling?
Life can isolate us in our struggles. Whether you’re coping with grief, trauma, relationship challenges, anxiety, or simply feeling unseen, group counseling offers a unique opportunity to connect with others who understand.
In our groups, you’ll be able to:
- Share your experiences in a safe, confidential setting
- Listen to others and realize you’re not the only one
- Gain insight, tools, and emotional support
- Learn healthy communication, boundaries, and regulation
- Feel empowered through connection—not just coping
Group therapy can help reduce shame, build community, and accelerate your healing journey. Sometimes, hearing someone else speak the words you’ve been too afraid to say is the moment everything begins to shift.
How Our Groups Work
We offer small, focused therapy groups for adults, including:
- Trauma Healing Groups
- Relationship & Codependency
- Recovery
- Stress & Anxiety Management Circles
- Personal Growth
We intentionally keep each group small to foster deep connection and ensure every participant receives individual attention. Sessions take place in-person in Gulf Breeze, FL, and select groups are also offered via secure telehealth across Florida, making it easy to access support no matter where you are.
Ekaterina bring both presence and expertise to every session. With a deep respect for the group process, she actively facilitates each meeting—guiding participants with care while encouraging them to discover their own voice, inner wisdom, and meaningful next step. Through this supportive structure, you won’t just be heard—you’ll feel empowered to grow.
Step Into Community-Based Healing
If you’ve been longing to feel less alone, more supported, and deeply understood, group counseling may be the right next step. You don’t have to hide your pain. Here, you get to bring all of yourself—and find reflection, compassion, and strength in return.
👉 contact us to learn more about what’s currently forming.
We’re here when you’re ready to step into healing—together.