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Taking the first step toward healing is a powerful act of self-care—and we’re here to make it as easy and welcoming as possible. Whether you’re interested in individual therapy, couples counseling, trauma support, or holistic mental health services, we’d love for you to get in touch with us.

Have questions about scheduling, insurance, or which service is right for you? Just reach out. Every message is confidential, and we’ll get back to you promptly.

Get in Touch

We understand that reaching out for counseling can feel intimidating—especially if it’s your first time. That’s why we’re committed to creating a welcoming, judgment-free space. Here, you can feel safe to explore what’s on your mind and in your heart. Whether you’re looking for trauma counseling, anxiety therapy, grief support, or couples therapy, our goal is to meet you where you are. We strive to help you move forward at your own pace.

Our counseling services are available both in-person in Gulf Breeze, FL and virtually through secure telehealth sessions across the state of Florida. This allows you to receive consistent mental health support from the comfort of your home. Whether you’re managing a busy schedule, caregiving, or simply prefer privacy and flexibility, we are here for you.

We also work with clients who are navigating big life transitions—such as divorce, postpartum changes, loss, or career shifts. Our therapy is grounded in mindfulness, neuroscience, and whole-person wellness. No matter what brings you to therapy, know that you don’t have to go through it alone.

When you contact us, you won’t be met with automated responses or clinical coldness. You’ll hear from a real human who’s here to listen and help you take the next right step. Let us know how we can support you—we’re honored to be part of your journey toward healing, clarity, and emotional resilience.

Email: [email protected]
Phone: 1 (850) 270-2737
Location: 913 Gulf Breeze Parkway, Gulf Breeze, FL , 32561. Serving clients across Florida through in-person and secure telehealth sessions

Business Hours:
Monday–Friday: 9 AM –5 PM
Evening and weekend appointments available by request

You can also schedule your therapy appointment online here: Book a Session

Why Reach Out?

Whether you’re dealing with anxiety, depression, grief, relationship issues, or just feeling overwhelmed, reaching out for professional counseling can be the turning point. We specialize in trauma-informed care, holistic healing, and evidence-based therapies. We are here to support you wherever you are in your journey.

Your story matters. Your healing matters. And we’re here when you’re ready.

Appointments are available after 9am on weekdays. You can schedule an appointment through our contact form below or over the phone at 1 (850) 270-2737