The Power of Self-Compassion in Counseling. Exploring counseling for shame and self-compassion can be transformative for many individuals. I’m a counselor who works with individuals navigating the difficult terrain of shame and self-criticism. If you’re searching for “counseling for shame and self-compassion“, or wondering if therapy can help you stop that relentless inner critic, you’re […]
Category: Counseling
Secret of Counseling
The Secret of Thought – A Letter from Mavis Karn Dear Kids (and former kids), I have a secret to tell you. Nobody meant to keep it from you—it’s just that it’s been one of those truths so obvious, people stopped noticing it. Like looking everywhere for a key that’s been in your hand the […]
Why Do Counselling?
Life can feel like a beautiful, complicated mess sometimes. One minute you’re holding it all together, and the next, you’re wondering how it all got so heavy. If you’ve ever felt overwhelmed, stuck, or unsure about how to move forward, you’re not alone. And you’re not broken. You’re human. So… why do counseling? Because You […]