Category: Couples Counseling

Jealousy Isn’t the Problem—It’s the Signal: How Couples Counseling for Jealousy and Envy Can Change Your Relationships

Can Couples Counseling for Jealousy and Envy Change Your Relationships? As a counselor, I’ve sat with countless individuals and couples who feel haunted by jealousy or envy—but don’t always know how to name it, much less work through it. These are not surface emotions. They’re often deep, tangled, and sometimes laced with shame. But here’s […]

Jealousy in Relationships: How Couples Counseling Can Help You Rebuild Trust and Connection

As a therapist specializing in couples counseling, as well as relationships and emotional regulation, I’ve seen firsthand how jealousy and envy can silently shape the way couples relate to each other—and to themselves. These emotions often carry a heavy weight: fear, shame, and even self-doubt. And yet, they’re also very human. If you’ve ever searched […]